movement of body and soul ~

my teachers of dance, life, and love, michael and anneli molin-skelton
yogarupa rod stryker
kundalini yoga masters gurmukh and gurushabd
my first yoga teacher, erich schiffmann
gabrielle roth and the 5rhythms
vinn marti and soul motion
dallas 5rhythms deep dives with mati vargas-gibson
ecstatic cOMmUnity with monica blossom
my teacher and soul sister, paula weithman
my first yoga class and the inception of my teaching journey, dallas yoga center
my north dallas teaching hub, move studio
dallas iyengar yoga brilliance, BKS iyengar yoga studio of dallas
a place to flow in dallas, tsada yoga
hiking guru steven harper
continuum montage explorer and guide susan harper

music and art ~

sarah mclachlan
michael franti
jason mraz
alanis morissette
james blunt
sheryl crow
tristan prettyman
alexi murdoch
dallas beatles, hard night’s day
dallas rockin’ cover band, big daddy
stunning, denton, texas-bred sarah jaffe
ethereal salvador dali-esque art, vladimir kush
the beautifully gifted outi harma
dallas photographer michael quevedo
dallas sculptor michael o’keefe

words ~

elizabeth gilbert, author of eat, pray, love
tiffanie debartolo, author of my favorite fiction book, god shaped hole
poetry by em claire
poetry by david whyte
poetry by mary oliver
poetry by rumi, hafiz, and other sufi poets

places ~

my spiritual home, the esalen institute, big sur, ca
omega institute, rhinebeck, ny | austin, tx
himalayan institute, honesdale, pa
feathered pipe ranch, helena, mt
kripalu, berkshire mountains, ma
the inn at sunrise springs, santa fe, nm
see forever cottage, telluride, co
taos inn, taos, nm
lost parrot cabins, austin, tx
hotel san jose, austin, tx
a romantic house in the trees, austin, tx
parmarth niketan ashram, rishikesh, india
tassajara zen center, carmel valley, ca

things ~

dallas flowers, dr. delphinium
feather jewelry heaven and home adornments, freeravin
dance clothes
jewelry by me & ro
jewelry by satya

recovery ~

alanon family groups
dallas alanon
my home group, preston afg
alcoholics anonymous
resources for college students,