movement and spirituality ~

my teachers of dance, life, and love, michael and anneli molin-skelton
endless inspiration by my teacher, flint sparks
a true master, yogarupa rod stryker
my first yoga teacher, erich schiffmann
the late gabrielle roth and the 5rhythms
vinn marti and soul motion
hiking guru steven harper
continuum montage explorer and guide susan harper
dallas 5rhythms deep dives with mati vargas-gibson
my first yoga class and the inception of my teaching journey, dallas yoga center

places ~

appamada zen center, contemporary zen, austin, tx and everywhere via online resources
tassajara zen center, carmel valley, ca
my spiritual home, the esalen institute, big sur, ca
omega institute, rhinebeck, ny | austin, tx
himalayan institute, honesdale, pa
hotel san jose, austin, tx
a romantic house in the trees, austin, tx

music and art ~

michael franti
jason mraz
alanis morissette
rising appalachia
tristan prettyman
alexi murdoch
ethereal salvador dali-esque art, vladimir kush
the beautifully gifted outi harma

words ~

elizabeth gilbert, author of eat, pray, love
poetry by em claire
poetry by david whyte
poetry by mary oliver
poetry by rumi, hafiz, and other sufi poets

things ~

free people
dance clothes by ula sport
jewelry by me & ro
jewelry by cake